Many of us have low metabolism because of poor diet. It means we burn calories slowly and also build fat in our bodies. High body fat is quite dangerous. At first it causes tiredness, low energy, digestive problems. But when it gets high (women over 30%, men over 24%) you are at higher risk of: diabetics, high blood pressure, arterial diseases, various veins, vascular diseases, heart blockages, heart diseases, ischaemia, strokes and cancer.
As you can see it’s more than important to maintain healthy metabolism and healthy percentage of fat in your body.
I offer wellness evaluation so you can check your Body Fat %, Body Water %, Muscle Mass, Physique Rating, Daily Caloric Intake (DCI), Basal Metabolic Rate (BMR), Metabolic Age, Visceral Fat, Bone Mas.
It is essential to be aware of how healthy your body is.
If interested please contact me for your wellness evaluation.
I will check this all for you on my special medical device and give you nutrition advice if needed.